For people who optimize everything.

You're the person
who figures things out.
Snoring is the one
thing you haven't.

You've built a successful career. You lead. You're probably top in your field. You don't shy away from hard work — you hire coaches, track your training, optimize your nutrition. You show up, even when it's uncomfortable.

Maybe you run marathons. Maybe you're in the gym before anyone else gets there.

And somehow, snoring is still on the list. The separate room. The elbow in the ribs at 2am. The coffee you tell yourself you drink because you love the taste — not because you need it to function.

You've optimized everything else. Your sleep is still broken.

The Snoreless Premier Program exists for people like you. Not a device. Not a CPAP machine you drag through airports. A complete, clinician-led protocol — built around your biology, your schedule, and your standard.

See if you're a candidate →

Founding cohort · 8 spots · Applications close June 15, 2026

What's actually happening while you snore

Your body isn't resting.
It's fighting.

If you're snoring, your airway is partially obstructed — and your body is responding to that obstruction all night long. The compounding cost shows up in the systems you've worked hardest to build.

Recovery

Your body isn't recovering the way you think

Every night during deep sleep, your brain activates the glymphatic system — flushing out toxic waste including the plaques linked to dementia. Growth hormone peaks, driving tissue repair, muscle recovery, and cellular renewal.

Airway obstruction fragments your sleep architecture and cuts this short. Not occasionally — every night. Slower recovery, faster aging, and a brain running on yesterday's garbage.

Hormones

Cortisol stays elevated. Testosterone drops.

When your airway is obstructed, your body treats every episode as a threat. Your fight-or-flight system — designed to switch off at night — stays on. Cortisol stays elevated. Testosterone drops.

Hunger hormones fall out of balance, making weight management harder no matter how clean you eat or how hard you train. You're doing everything right. Your hormones aren't.

The Fix

CPAP isn't the only answer

Most people who snore are told it's CPAP or nothing. There's a third option — and it doesn't require a machine strapped to your face every night.

A precision oral appliance combined with structured airway muscle training addresses the structural and muscular causes simultaneously. One that travels with you. One that treats the cause, not just the sound.

Cardiovascular

Your heart was supposed to rest tonight

A healthy cardiovascular system naturally slows at night — heart rate drops, blood pressure dips, the nervous system quiets. With fragmented sleep, none of that happens.

Sympathetic drive stays elevated. Blood pressure stays high. Your heart works through the recovery window it was designed for. Night after night. That's a load it was never designed to carry.

What's Possible

The airway can be retrained

Custom oral appliances and targeted myofunctional therapy address the underlying structure and muscular patterns driving your snoring — not just the symptom.

After this program, you understand your airway. You have the tools. The habits are built in. Your appliance goes where you go — the fishing trip, the work trip, every hotel room. You don't just stop snoring. You solve it.

Dr. Britney Green, DDS, D.ABDSM

Diplomate, American Board of Dental Sleep Medicine
Snoreless Sleep Solutions · Apple Valley, MN

Who built this — and why

I didn't build this program for a patient.

I built it for my husband.

He was 30. Six foot two. Fit, athletic, healthy by every visible standard. Nobody would have looked at him and thought sleep problem. He didn't think so either — until I recorded him so he could hear it himself.

We were in Africa on a trip of a lifetime — a safari I had dreamed about for years. At night, you could hear the lions roaring outside the tent. All other animals were silent, not a sound.

But inside — my husband's snoring accompanied the lions' roars.

I knew what I was looking at. The jaw structure. The muscle patterns. The anatomy that had been quietly building for years with no obvious warning signs. I could see it. He couldn't yet.

So we fixed it. He showed up consistently, followed the process, and did the work. His snoring stopped. His body finally started recovering the way it was always supposed to.

I love that I don't think twice about our trips anymore.

What I built for him didn't exist anywhere else. So I built it into a program.

I'm Dr. Britney Green, DDS, Diplomate of the American Board of Dental Sleep Medicine — a distinction held by fewer than 1 in 100 dentists in the United States. I've spent my career treating snoring and sleep apnea where most providers stop short — addressing both the craniofacial structure and the airway muscle function driving it, because one without the other only solves part of the problem.

The Snoreless Premier Program is that protocol. Structured. Comprehensive. Clinical.

My husband didn't wake up fixed. He showed up consistently, followed the process, and did the work. That's exactly what changed everything — and exactly what this program is built around.

I'm proud to be launching the founding cohort this summer — and genuinely excited for the people who earn a spot in it.

Not everyone will qualify.

Apply to see if you're a candidate →

The piece almost everyone misses

Your tongue has a job to do at night.
Protect the airway.

Snoring is largely a muscle problem. The muscles that hold your airway open — including your tongue — need to be strong enough and positioned correctly to do that job while you sleep. Most clinicians never evaluate this. We built the entire second layer of this program around it.

When you fall asleep, your muscles relax. For snorers, the tongue loses tone — and gravity takes over.

The tongue falls backward. The airway narrows. Air forces through a restricted passage. That's the noise. It's not mysterious — it's mechanical. And mechanical problems have mechanical solutions.

The research is compelling: targeted myofunctional therapy reduces snoring intensity by over 50% in published clinical studies. In adults with sleep apnea, it reduces apnea severity by approximately 50% as well — not by changing anatomy, but by training the muscles that govern airway stability.

That's the kind of intervention that changes the underlying problem. Not just the symptom.

50%

reduction in snoring intensity with myofunctional therapy

(published meta-analysis)

The Mechanism

Your tongue has a resting position. Most people's is wrong.

Correct resting posture means the tongue sits against the roof of the mouth — not resting on the floor of the mouth, not falling back toward the throat. When it rests low, the entire airway dynamic during sleep shifts. Most people have never been taught this. Most clinicians never check it.

The Measurement

Tongue strength is quantifiable. We quantify it.

The IOPI (Iowa Oral Performance Instrument) measures tongue strength and endurance with clinical precision. We establish your baseline at program start, retest at mid-program, and finalize at close. You see the numbers, you see what changed. This isn't subjective — it's measured data.

The Outcome

Stronger muscles mean a more stable airway — permanently.

Unlike a device you wear, muscle strength stays with you. You take it on every trip. The appliance does the structural work. Myofunctional therapy trains the system that supports it. Together they address the problem from both angles — which is why outcomes here go beyond what devices alone produce.

Myofunctional Phase 1

Foundation

Establishing correct tongue resting posture, nasal breathing patterns, and baseline neuromuscular awareness. Most patients have never been taught where their tongue should rest. This phase builds the habits everything else depends on.

Daily exercises are brief by design. The goal is habit formation, not time commitment. Compliance here predicts outcomes throughout the program.

Myofunctional Phase 2

Strengthening

Progressive loading of the tongue and oropharyngeal muscles. As strength builds, the airway becomes structurally more stable during sleep. IOPI retesting at mid-program gives you objective numbers showing the progress.

This phase runs in parallel with appliance titration — structural and muscular optimization happening simultaneously, not sequentially.

Myofunctional Phase 3

Refinement

Sleep is passive. The gains you've built need to become automatic — present even when you're unconscious and your guard is down. This phase integrates new muscle patterns into habit so they're maintained without effort.

Final IOPI assessment at program close. Start number. End number. The difference is yours to keep.

The protocol

Six phases. Four to six months.
Built around your biology.

This is not a device program. It is a system. Every phase has a purpose, every tool has a reason, and every visit moves the protocol forward.

Month 1

Comprehensive Evaluation

Full airway and craniofacial assessment. Tongue strength baseline via IOPI. Home sleep test coordination via TipTraQ ring. Identification of contributing factors — anatomy, posture, breathing patterns, bite mechanics. No assumptions. Every case starts here.

Month 1–2

Myofunctional Foundation

Introduction to tongue positioning, nasal breathing retraining, and oropharyngeal exercises. Building the neuromuscular habits that make everything else work better.

III

Month 2

Precision Trial Appliance

Same-day trial appliance fitting. Guided jaw positioning. You leave your first appliance visit wearing a device and begin data collection that night via TipTraQ. No waiting months to know if something is working.

Month 2–3

Myofunctional Strengthening

Progressive resistance exercises as your appliance is titrated. IOPI retesting at mid-program. Appliance positioning refined in parallel — structural and muscular optimization happening simultaneously.

Month 3–4

Custom Appliance Delivery

Fabrication and delivery of your permanent titratable oral appliance — selected and calibrated to your anatomy, your sleep data, and titration progress. Three structured follow-up visits included.

Month 4–6

Refinement & Outcome Verification

Final myofunctional phase. IOPI final assessment. Outcome verification visit with objective sleep data review. Program close with documented results and a maintenance protocol that keeps the gains permanent.

Everything. Included.

The Snoreless Premier Program is priced to reflect what it actually delivers — a complete clinical protocol with a board-certified specialist, not a device with a follow-up appointment.

One investment. No separate billing for visits. No surprise line items.

Clinical Assessment

Comprehensive airway evaluation
IOPI tongue strength (3× across program)
TipTraQ sleep monitoring
Craniofacial & bite analysis

Appliance Therapy

Same-day trial appliance fitting
Custom titratable oral appliance
Appliance selected for your anatomy & data
Full titration protocol & calibration

Myofunctional Therapy

All 3 phases — Foundation through Refinement
Targeted myofunctional exercise program
3 titration visits included
Outcome verification visit
Maintenance protocol at close

Founding Cohort Investment

$11,000

All-inclusive · 4–6 months · 8 spots

Apply for this cohort →

The practice is out-of-network by design. Patients pay at time of service and may submit to medical insurance for reimbursement of qualifying components. We provide all documentation needed to support your claim.

The next step

Apply for the founding cohort.

The application takes two minutes. A discovery call follows for qualified candidates. Acceptance is selective — 8 spots, and we want to make sure the program is the right fit before either of us commits.

Apply

Submit your name, contact info, and one brief question. Takes two minutes.

Discovery Call

A brief call with Dr. Green to discuss your situation and answer questions. No obligation.

Acceptance

If it's a mutual fit, you receive an acceptance and we schedule your first visit.

First Name

Last Name

Phone

What's driving you to look into this now?

Applications reviewed within 48 hours. Founding cohort deadline: June 15, 2026.
8 spots total. Submitting an application is not a commitment.

Application received.

If you're a strong fit, you'll hear from us within 48 hours with a link to complete a brief intake form — the next step toward your discovery call.

You're the personwho figures things out. Snoring is the onething you haven't.

Your body isn't resting.It's fighting.

Your tongue has a job to do at night.Protect the airway.